Wednesday, December 11, 2019
Productivity ninja 5 powerful tips for getting more stuff done
Productivity schattenkrieger 5 powerful tips for getting more stuff doneProductivity ninja 5 powerful tips for getting more stuff done1) Know when youre at your bestAnd plan accordingly.To be a productivity ninja focus less ontime management, and more on managing your energy.Charlie Munger, Vice-Chairman of Berkshire Hathaway, used a system like this to make sure he welches always growing.He identified the hours when he was at his best - and then routinely stole one of those peak hours for learning.ViaThe Idea Hunter How to Find the Best Ideas and Make them HappenCharlie Munger hit upon one strategy when he was a young lawyer. He decided that whenever his legal work was not as intellectually stimulating as hed like,I would sell the best hour of the day to myself. He would take otherwise billable time at the peak of his day and dedicate it to his own thinking and learning. And only after improving my mind - only after Id used my best hour improving myself - would I sell my time to my professional clients.Are you amorning lark? A night owl?Tired after lunch? Best after anap? Track what works for you and plan around that.2) Get enough sleepNo,you cant cheat yourself on sleep.Cutting corners on siesta time has a cascade of negative effects, not the least of which is making you less proactive.ViaThe Secret World of Sleep The Surprising Science of the Mind at RestIrrespective of how well you were able to get on with your day after that most recent night without sleep, it is unlikely that you felt especially upbeat and joyous about the world. Your more-negative-than-usual perspective will have resulted from a generalized low mood, which is a normal consequence of being overtired.More important that just the mood, this mind-set is often accompanied by decreases in willingness to think and act proactively, control impulses, feel positive about yourself, empathize with others, and generally use emotional intelligence.In fact,some peoples emotions are so disturbed afte r a night of sleep deprivation that they could be classified as psychopaths.That might make you into a goodrealninja but not a productivity ninja.Wrong ninja.ViaThe Secret World of Sleep The Surprising Science of the Mind at RestAll of these things combine to change the way they score on clinical mood disorder scales, often tipping perfectly normal people over the edge into the clinically relevant zone, so that,if tested on that particular day, they could be classified as depressed or even as psychopaths.Whats the best way to improve your sleep? Learnhow astronauts sleep.3) Distractions will make you stupidStudents whose classroom was situated near a noisy railroad line ended up academicallya full year behindstudents with a quiet classroom.When the noise was dampened, the performance difference vanished. (Silence, vanishing - all very good for productivity ninjas.)ViaScarcity Why Having Too Little Means So Much(There was) a school in New Haven that was located next to a noisy railr oad line. To measure the impact of this noise on academic performance, two researchers noted that only one side of the school faced the tracks, so the students in classrooms on that side were particularly exposed to the noise but were otherwise similar to their fellow students. They found a striking difference between the two sides of the school.Sixth graders on the train side were a full year behind their counterparts on the quieter side. Further evidence came when the city, prompted by this study, installed noise pads. The researchers found this erased the difference now students on both sides of the building performed at the same level.Distractions might mean you dont notice gorillas walking by.Seriously.Heres how toimprove focus.4) Work somewhere that you usually get things doneHave a spot where youre usually productive? Go there.How about a place where you always screw around and waste time? Avoid it.Wendy Wood, a professor at USC explains how your environment activates habits - without your conscious mind even noticing.ViaHabit The 95% of Behavior Marketers IgnoreHabits emerge from the gradual learning of associations between an action and outcome, and the contexts that have been associated with them.Once the habit is formed, various elements from the context can serve as a cue to activate the behavior, independent of intention and absent of a particular goal Very often, the conscious mind never gets engaged.Contextmatters more than you think.5) Believe in what you doSounds like a corny cliche, but the research supports it.What happens when you see your work as a calling, not just a job that pays the bills? You are more thorough, engaged - and happier.(So maybe we should drop the productivity ninja metaphor and be more of a dedicated productivitysamurai? Whatever. Ninja metaphors are lame anyway. You get it. Keep reading.)ViaChoose the Life You Want The Mindful Way to HappinessThe research of psychologists Amy Wrzesniewski and Jane Dutton shows just ho w much of our mind-set - what we choose to focus on - affects our experience of work. Wrzesniewski and Dutton followed a group of hospital cleaners, and found that some of the cleaners experienced their work as a job - as something they did solely for the paycheck - and described it as boring and meaningless.But another group perceived the same work as a calling - and experienced the hours they spent at work as engaging and meaningful.This second group of hospital cleaners did things differently from the first group.They engaged in more interactions with nurses, patients, and visitors, taking it upon themselves to make everyone they came in contact with feel better. Generally, they saw their work in its broader context They were not merely cleaning the wards and removing the trash, but were contributing to the health of patients and the smooth functioning of the hospital.How do you do this?Its about interacting with the people who experience the benefits of your work.Wharton pr ofessorAdam Grantdid research trying to motivate employees at a university call center.When call center workers were shown letters written by grateful students who had received scholarships funded by the workers calls, their motivation soared.What pushed their motivation even higher? Speaking with those students.ViaGive and Take A Revolutionary Approach to SuccessWhen callers interacted with one scholarship recipient in person, they were even more energized. The average caller doubled in calls per hour and minutes on the phone per week. By working harder the callers reached more alumni, resulting in 144 percent more alumni donating each week. Even more strikingly,revenue quintupled callers averaged $412 before meeting the scholarship recipient and more than $2000 afterward.Productivity ninja, productivity samurai, productivity Ewok - whatever.Never, ever underestimate the power of the rightattitude.Join 320,000+ readers.Get a free weekly update via schmelzglashere.Related postsTime Management Skills Are Stupid. Heres What Works.Checklist Are you doing these five things to be the best?What 10 things should you do every day to improve your lifeThis article first appeared at Barking Up the Wrong Tree.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.